Calcium Citrate Tabs for Adults - 180 ct, 1,000 mg per Serving

Calcium citrate is a form of calcium that is more soluble and better absorbed by the body compared to other forms of calcium. Research indicates that individuals with low levels of hydrochloric acid (HCl) in the stomach may absorb more calcium from calcium citrate than from calcium carbonate. Calcium citrate can help support and maintain a healthy skeletal system, particularly during the menopausal years when bone loss tends to increase.

Source Naturals offers a 333mg calcium citrate supplement in a 180-tablet bottle. This supplement can help ensure that your body receives the necessary calcium to support bone health and overall well-being.

Calcium is an essential mineral that plays a crucial role in various physiological processes, including the development and maintenance of strong bones and teeth. While calcium can be obtained from a variety of dietary sources, such as dairy products, leafy greens, and fortified foods, some individuals may require additional supplementation to meet their daily calcium needs.

The bioavailability of calcium, or the amount of calcium that the body can effectively absorb and utilize, can vary depending on the form of calcium consumed. Calcium citrate is a form of calcium that is more soluble and readily absorbed by the body compared to other forms, such as calcium carbonate.

Research suggests that individuals with low levels of hydrochloric acid (HCl) in the stomach, a condition known as hypochlorhydria, may have difficulty absorbing calcium from calcium carbonate. This is because the proper acidic environment in the stomach is necessary for the effective absorption of calcium. In contrast, calcium citrate does not rely on stomach acid for absorption, making it a more suitable option for those with low HCl levels.

During the menopausal years, women experience a significant decrease in the production of estrogen, a hormone that plays a crucial role in maintaining bone health. This decline in estrogen can lead to an increased rate of bone loss, putting women at a higher risk of developing osteoporosis, a condition characterized by weakened and fragile bones.

By supplementing with calcium citrate, women can help support and maintain a healthy skeletal system during this critical period. Calcium citrate can assist in replenishing the calcium that is lost from the bones, helping to prevent or slow down the progression of osteoporosis.

In addition to its benefits for bone health, calcium citrate may also have other therapeutic applications. Some studies have suggested that calcium citrate may have a positive impact on cardiovascular health, potentially helping to lower blood pressure and reduce the risk of heart disease.

Overall, the Source Naturals Calcium Citrate 333mg 180-tablet supplement can be a valuable addition to a comprehensive health and wellness regimen. By providing a highly bioavailable form of calcium, this supplement can help support strong bones, maintain overall skeletal health, and potentially offer additional health benefits.

product information: